Resources

Here you can find a wide range of resources designed to support mental health and wellbeing, including practical information, helpful contacts, and updates on local and national initiatives. 

Downloadable Resources

Mental Health and Wellbeing Strategy 2019 -2024

2019 - 2024

Lanarkshire Mental Health and Wellbeing Strategy Summary Report

2019 - 2024

Lanarkshire Mental Health and Wellbeing Strategy Communication and Engagement Report

2019 - 2024

Lanarkshire Mental Health and Wellbeing Strategy Summary Report

2025

HHSCF Positive Pathways

Video Resources

Ten for Zen’s Easy Guide to Mindfulness

Ten for Zen’s – Ten Tips for Eliminating Stress, Worry and Anxiety

Ten for Zen’s – Ten Easy Steps for Building Resilience

2025

Ten for Zen’s – Ten Easy Steps for Dealing with Stress, Anxiety & Worry

Ten for Zen’s – Ten Tips for Managing Change (Video Link broken)

“Our vision is that everyone can access support for their mental health to live a meaningful life, in a society free from stigma” Mental Health Matters