Stigma Free Lanarkshire Resources – Lanarkshire Links

Stigma Free Lanarkshire Resources

Stigma Free Lanarkshire are committed to bringing people together to help influence change and reduce mental health stigma.

Stigma Free Lanarkshire Tools

We have created a variety of resources to help you tackle mental health stigma and discrimination, and join the movement for change.

Caring Coversations

Stigma Free Lanarkshire have put together 5 simple tips for how to have a caring conversation with somebody that has reached out to you. These tips are intended to be used as a guide for conversations.

Challenge Stigmatising Behaviour

Stigma Free Lanarkshire has put together simple tips on how to challenge stigmatising behaviour in a safe and constructive way. These tips are designed to help you address stigma with confidence while promoting understanding and respect.

Reaching Out to a Friend or Family Member

Starting a conversation with a friend or family member about their mental health can feel difficult, but a few simple steps can make a big difference. These tips offer guidance on how to approach the conversation with care, providing reassurance and support.

Supporting a Friend or Family Member

Knowing how to support a friend or family member who is struggling with their mental health can feel overwhelming, but small actions can make a big impact. These tips provide practical ways to offer reassurance, be there for them, and encourage them to seek further help if needed.

Quiz

Understanding mental health and the impact of stigma is an important step in creating a more supportive community. This quiz is a great way to test your knowledge, challenge misconceptions, and learn more about how you can make a difference.

Chatterbox

Talking about mental health can help break down stigma, but myths and misconceptions often get in the way. Our Chatterbox tool is designed to spark conversations by exploring common myths and facts, helping to promote awareness, understanding, and positive change.

Chatterbox Punjabi

Chatterbox is a conversation-starting tool available in Punjabi that helps challenge common myths about mental health.

Signposting

Posters with useful contact information regarding mental health services in Lanarkshire.

Open Understanding Stigma Workshops 2025 - 2026

Information on our Open Understanding Workshop.

Videos

Informative videos to support mental health and well-being.

See Me

Resources which help people talk about mental health and get the support they need.

Other

Miscellaneous resources.

Campaigns

Nationwide and local campaigns to help raise awareness of our cause.

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